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The mistake of reheating these foods can be harmful to your health

Did you know that leftover food can spoil when not handled properly? Additionally, there are some types that you shouldn’t reheat more than once.

Eggs: Eggs should be eaten when fresh. Also, to be safe, avoid reheating the eggs. Bacteria can thrive at temperatures between 4 ° C and 60 ° C and can spoil food or make you sick. It’s one of those foods that never warms up.
Oil: Repeated use of oil to fry food at high temperatures will cause the oil to oxidize to create unhealthy substances and also cause cancer. Under the effect of high temperatures will cause chemical reactions, producing aldehydes, oxidants, perocides … all very harmful to the body.
Potatoes: Not all potato dishes have reheating issues. It depends on how you store them after cooking them. The potato is an ideal medium for the growth of Clostridium botulinum (poisonous bacteria). If you let them come out at room temperature and don’t cool them down quickly, it will allow bacteria to grow.
Rice can be dangerous when heated or reused, as bacteria can multiply if rice is stored improperly or for too long. Reheating rice increases the risk of food poisoning.
Chicken is an ideal environment for the growth of E-coli and Salmonella bacteria which cause diarrhea and food poisoning. Chicken dishes can be reheated if they are properly cooked and stored.

Spinach, Beets and Celery: The nitrates in these vegetables are converted to nitrite by bacteria. Eating more foods that contain nitrite increases the risk of cancer. Therefore, spinach, beets and celery should not be reheated.

Did you know that leftover food can spoil when not handled properly? Additionally, there are some types that you shouldn’t reheat more than once.

Eggs: Eggs should be eaten when fresh. Also, to be safe, avoid reheating the eggs. Bacteria can thrive at temperatures between 4 ° C and 60 ° C and can spoil food or make you sick. It’s one of those foods that never warms up.

Oil: Repeated use of oil to fry food at high temperatures will cause the oil to oxidize to create unhealthy substances and also cause cancer. Under the effect of high temperatures will cause chemical reactions, producing aldehydes, oxidants, perocides … all very harmful to the body.

Potatoes: Not all potato dishes have reheating issues. It depends on how you store them after cooking them. The potato is an ideal medium for the growth of Clostridium botulinum (poisonous bacteria). If you let them come out at room temperature and don’t cool them down quickly, it will allow bacteria to grow.

Rice can be dangerous when heated or reused, as bacteria can multiply if rice is stored improperly or for too long. Reheating rice increases the risk of food poisoning.

Chicken is an ideal environment for the growth of E-coli and Salmonella bacteria which cause diarrhea and food poisoning. Chicken dishes can be reheated if they are properly cooked and stored.

Spinach, Beets and Celery: The nitrates in these vegetables are converted to nitrite by bacteria. Eating more foods that contain nitrite increases the risk of cancer. Therefore, spinach, beets and celery should not be reheated.

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