Drink ginger tea, lemon juice, tomato juice, green beans, fruits such as tangerines, oranges, grapefruit … after drinking alcohol, it can quickly relieve drunkenness .
Associate Professor Nguyen Duy Thinh, Institute of Biotechnology and Food, said that the time it takes to restore the health of a drunk person depends on the condition of each person, depending on the amount of alcohol consumed in the body. People have tips for speeding up the elimination of alcohol from the body, which drunk people can apply to restore health. The most important way is to add more water to dilute the alcohol concentration in the blood.
Besides drinking lots of water, the secret to drinking alcohol is to drink ginger tea. Ginger has a hot and pungent effect that dissolves, detoxifies, regulates body temperature, circulates blood vessels, thereby rapidly dissolving alcohol in the body. Make ginger tea by cutting a root of fresh ginger into thin slices, then bring the color of drinking water, you can add honey to the body to absorb it quickly.
Many people use lemonade to treat alcohol. In lemons containing vitamin C, the organic acid components will combine with the ethanol in the alcohol to create esters, helping to get rid of hangovers, alcohol-related discomfort and reduce alcohol-induced dehydration. However, those who are suffering from stomach and duodenal diseases should be careful while drinking lemon juice, as it will damage the stomach.
In addition to lemons, many fruits containing organic acids such as tangerines, oranges and grapefruit are good for alcohol, can be eaten straight or as juice, providing a delicious sensation. These fruits are quite convenient and readily available, so it is an effective and quick way to get rid of alcohol.
Some other foods have the effect of reducing alcohol such as green bean juice, diluted porridge, tomato juice, green tea, bitter melon, atisso … Many studies prove that tomato juice can reduce alcohol content in the body, reduce intoxication and sobriety faster. How to do as follows: choose ripe tomatoes, clean, not thoroughly, wash, peel the skin, collect the pulp with a sharp knife. Put the tomatoes in a blender, with mashed water. Then filter the water, pour it into a drinking cup.
Green beans are also a refreshing food and are used in traditional medicine in medicine. The way to make a drink is as follows: wash the green beans several times to remove dust, then put them in a pot of water, heat over low heat until the beans soften, remove the foam, add more salt in the green bean water pot, then turn off the heat, let the steam cool. After that, you can filter the water or let the drunk person eat the whole portion to relieve the alcohol.
According to Associate Professor Thinh, the above types of teas or juices can be applied right after drinking. After this process, the drunk person should add more water and rest. Awakened, should eat a bowl of warm thin porridge, hot soup to replenish water, nourish the body.
Especially during Tet you need to cook a pot of white porridge, eat as hot as possible. Porridge helps the drunken person to wake up and regain strength quickly.
Certain foods should be avoided while intoxicated
Do not drink carbonated drinks, milk and dairy products, sweets. Do not use yogurt to relieve alcohol as it can easily irritate the stomach, leading to diarrhea.
Associate Professor Thinh pointed out, “The tips for solving traditional alcohol cannot completely eliminate the concentration of alcohol in the body. The drinker needs time to rest, recover and absolutely should not drive. The best. way to ensure his safety and that of his relatives “.
He recommended that if we are to stop being drunk we need time to rest and recover. The recovery time depends on the condition of each person. Each person should know their own “drink” and drink to a certain extent, so as not to get drunk. Even good drinkers are not subjective.
