Chicken drumstick mushroom is growing in popularity due to its delicious taste and rich in nutrients. However, not everyone knows how to choose delicious chicken drumsticks with guaranteed quality.
Nowadays, many people choose a diet rich in vegetables and reduce their meat consumption to ensure their health. Meanwhile, “mother nature” has lovingly endowed us with a plant no less nutritious than meat to add to a healthy diet like mushrooms. According to some scientific documents, there are around 10,000 species of fungi, but experts estimate the actual number to be close to 150,000 species.
Not only delicious, of various types, and reasonably priced, mushrooms also provide many health benefits. Mushrooms provide fat, beneficial cholesterol, gluten and fiber but contain very little energy, which makes them very useful in weight management. In addition, mushrooms are also an excellent source of B vitamins, important enzymes, proteins, organic substances and minerals such as copper, zinc, potassium, … Mushrooms in particular are one from the best sources of supply. The minerals selenium, along with ergothionein, are powerful antioxidants. Therefore, adding mushrooms to the diet is recommended by many nutritionists.
We can turn mushrooms into a myriad of delicious dishes, especially vegetarian dishes. And one of the mushrooms that a lot of people love lately is the chicken drumstick mushroom. However, not everyone is familiar with the selection of “standard” chicken drumsticks.
When you go to market or supermarket, women find that chicken drumstick mushrooms have very long shafts, some are very short, some have strong shafts, some are tall and spongy. So which one should I buy? In fact, according to the seller’s disclosure, mushrooms are long or short, but to choose a delicious, clean and safe mushroom, housewives should pay attention to the following 3 things:
Observe the appearance of the fungus
When purchasing, look carefully at the outside of the fungus, especially the roots and stems. If the roots and stems are not wrinkled and withered, the mushroom stem is relatively round and stretched, it means that the mushroom is fresh and of good quality. On the contrary, at a glance the stems and roots of the mushrooms are withered, and if there is no berry stump, then do not buy. These plants are often harvested for a long time, maybe even metamorphic, not good for the health. Also, don’t want to buy mushrooms that are too big as you will likely be buying porous and hollow mushrooms.
Use your hand to touch the surface of the fungus
When touching the mushrooms, if you find that the surface of the mushroom is dry, you should choose because these plants can keep for a long time. With the mushrooms squeezed lightly on the elasticity shows that he has absorbed a lot of water. These trees often have a short shelf life and are susceptible to damage.
In addition, the chicken drumstick usually has a white body, a brown mushroom cap. If there are brown spots on the body with a viscous discharge which means the fungus is rotten, you should not buy. The caps of the fresh mushroom are also usually cured and not crushed.
Odour
Chicken thigh mushrooms often have a characteristic aroma like that of almonds. When you take it and smell it directly, you can see that the mushroom is fresh, if you do not smell it, it means that the mushroom has been harvested for a long time. Of course, mushrooms should be avoided with strange, rotten or spoiled smells.
