Avocados contain a lot of healthy nutrients
Avocados are not only high in calories, but also high in fat, which seems unhealthy. However, in fact, avocado has a lot of good points,...
Category : Health
What happens to your body if you eat too much meat?
Meat is an important part of our diet, but eating too much meat can cause a lot of damage to the body. You don’t need...
7 incredible health benefits of pineapple
In ancient times, various cultures used pineapple (pineapple) for medicinal purposes, mainly as an anti-inflammatory ointment for wounds. Today we know that pineapple contains bromelain...
How does your body react when you drink too much water?
Human life cannot exist without water. But under certain circumstances, water can be just as dangerous as any poison. The human body will encounter some...
Changes in the structure of the brain when practicing meditation
The benefits of meditation have been reinforced by new evidence found in the neuroscience field over the past five years as scientists have discovered real...
7 reasons why you should drink green tea with honey every day
Green tea and honey are valuable medicines with many beneficial effects on human health. However, mixing green tea with a little honey will bring a...
Yogurt outlook helps reduce depression
US scientists at the University of Virginia have found that the probiotic Lactobacillus, abundant in yogurt, may improve depression in mice by altering the gut...
9 foods to cleanse toxins from the lungs
These foods are very good for your lungs, they help cleanse the lungs and keep them healthy. When the lungs are healthy, the respiratory system...
Can carrots help your eyes see better at night?
Carrots and orange colored plants are very good for the eyes, helping to keep the eyes shining and have good eyesight. Helps to see better...
4 proven health benefits of celery juice
In recent years, drinking celery juice has become a popular trend in the health world. Many people believe that this miraculous juice has the ability...