Pineapple is a fruit that many people love for its sweet and sour taste, and it also has many health benefits. However, there are 2 types of prohibited foods, absolutely must not be eaten before, during and after eating pineapple, otherwise it will be poisoned.
Being a fruit available all year round, bringing an extremely sweet and sour taste, pineapples are very popular with everyone, whether they are cooked in family dishes or raw, eaten as a type of fruit. It is not only delicious, but also brings many health benefits as pineapples provide many kinds of nutrients for human body.
In this one, to mention the top 2 benefits of pineapple below.
Pineapples are high in cellulose (fiber), which helps our gastrointestinal motility better and can absorb fat in the intestine. Moreover, pineapple juice also promotes efficient fat metabolism, so eating regularly can have a weight loss effect. However, it should be noted that it is not recommended to eat pineapple on an empty stomach, it might have a greater effect on the intestine and stomach due to the high acid content it contains.
In fact, many nutrients in pineapple can strengthen our immunity, which can prevent colds and fevers, improve human resistance.
Pineapple is good to eat, but there are 2 kinds of taboo foods, absolutely must not be eaten with pineapple.
1. Milk
According to TS. BS. Hoang Minh Duc, Viet Duc Friendship Hospital, one of the causes of food poisoning in humans is from the source of toxins that the food itself produces. Toxins may not come from a single food but from a combination of two foods, the main source is often on the one hand acidic fruits and vegetables, such as malic acid, caprylic acid, or even lice. are ascorbic acid (vitamin C). The other side is meat, eggs, and fish, which contain a lot of protein.
Here, pineapple is a type of group of vegetables and fruits that contains a lot of acids, especially vitamin C or ascorbic acid. Meanwhile, milk is a food rich in protein. If you eat these two dishes individually they are very nutritious but eaten together, large amounts of ascorbic acid and the protein they contain will meet and react in the body causing irritation to the stomach and intestines, creating symptoms of actual poisoning. upset stomach, diarrhea, severe cases can cause severe food poisoning.
2. Mango
Mangoes are also a popular fruit. However, both mango and pineapple are allergy prone foods, eating alone is okay, but eating “2 alone” is a problem.
When they eat them at the same time, the risk of allergies for the body is doubled, which is especially serious for people prone to allergies. Once you have an allergy, you not only get blisters, itchy rashes, but you can get food poisoning as well.
