According to nutrition experts, eggs contain high levels of protein, egg yolks are rich in calcium, iron and vitamins beneficial to human health.
According to traditional medicine, the wormwood leaf is considered a medicinal plant with multiple uses. In particular, wormwood leaves can dissipate heat, detoxify and calm women’s health.
The benefits when women regularly eat wormwood eggs:
Strengthens the immune system and prevents cancer
Chicken eggs and wormwood are rich in nutrients, helping women supplement essential substances. In particular, many women are physically weak, prone to colds, so eating wormwood eggs will help strengthen the immune system and prevent colds, good for the immune system and prevent many diseases.
In addition, wormwood leaves also contain many substances that help limit the aging process and effectively prevent cancer.
Help women warm the uterus, reduce menstrual pain
Many women with cold uterine disease affect the menstrual cycle, making them more prone to menstrual cramps. In addition, the cold uterus will make it difficult for women in conception to decline the function of motherhood. However, if women persist in eating wormwood eggs early in the morning, abdominal pain will subside.
The reason is that the stew of wormwood leaves in chicken eggs warms the uterus, removes cold air, improves menstrual pain, and helps regulate blood gases. At the same time, this dish will help the uterus to warm up and increase the chances of pregnant women.
Helps restore health after childbirth
Wormwood leaf stew is very suitable for postpartum women because the female body is very weak at this time, and needs many nutrients. At the same time, dishes based on eggs and wormwood have a high nutritional value, helping women to quickly regain health, clean the uterus and improve the immune system.
How to cook mugwort eggs: First, wash the wormwood leaves in the pan and then cook them. Once the eggs are cooked, remove the shell. Then continue to boil the eggs for a while so that the wormwood leaves and the eggs mix together, the taste will be better.
Additionally, you can also make fried eggs with healthy wormwood leaves, but you shouldn’t overdo it in the long run. Because fried foods easily lead to weight gain, obesity is not good for your health. According to nutritionists, you should only eat once or twice a week, each time no more than 40 grams of fresh vegetables.